45 minutes
@
SEK 18.00
45-minute sessions that include a mix of yoga, strength, and barre exercises.
Workouts that are suitable for all fitness levels, whether you're a beginner or an experienced athlete.
A focus on postpartum-specific exercises that target your core, pelvic floor, and other muscles that may have weakened during pregnancy and childbirth.
A fun and engaging program that will help you achieve your fitness goals while having a great time.